Pure Self Counseling
I approach therapy from the belief that everyone has the ability to heal. Talk therapy is an intentional healing process where I support you in building insight, acceptance, and confidence. I provide treatment that utilizes a developmental, humanistic, and system focused lens.
Individual mental health counseling for adults
Areas of Speciality
Racial and cultural identity exploration
Trauma
Assertive communication
Boundary setting
Self esteem
Depression
Anxiety
Body Image
Women’s issues
Disordered eating
Life Transitions
Loss and grief
“The privilege of a lifetime is to become who you truly are.”
-Carl Jung